Saturday, November 8, 2008

Keeping Fit

We take care of ourselves by working out regularly. Health is of utmost importance to our family. My husband drops by the gym to run and lift before he goes home. On days I'm not working, like Tuesdays and Thursdays, I wait for him so he can take care of Noah while I take Kaiden to Jazzercise with me in the afternoon. On Saturdays, my husband takes care of both kids. Other than those days, I run using the treadmill or use the bike we have at home. We have home treadmills at the basement. We also have weights, and other exercise equipment. We may be busy with work, kids, but no matter what, we make it a point to work-out and keep ourselves fit. As they always say, health is wealth.

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